Want to get really depressed about eating out? Check "The Fatabase" a database of nutritional (including calorie and sodium) amounts on menu items served in 64 BC restaurant chains.
When this was featured as an item on the Sunday evening news, they showed a Hot Chicken Caesar Salad from Earl's (1120 calories) as equivalent to two 6 inch Subway sandwiches or two Big Macs (540 x 2). Yikes - even salad isn't safe!
Monday, January 04, 2010
fatabase - may change eating-out fattitude
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